Blocks

1. X-Block Low

2. X-Block High

Miscellaneous

1. One Step Sparring which is #1, 2, and 3 Punch Defense

Punches

1. Vertical Fist Punch (Chinese Punch)

2. Uppercut

3. 1,2 Punch

Katas

1. Pyung Ahn Cho Dan, Kata #4 (Purple Belt)

2. Ahn E Dan, Kata #5 (Orange Belt)

Strikes

1. Back Fist Strike

2. Hammer Fist Strike

3. Front Knee Strike

4. Roundhouse Knee Strike

5. Finger Jab Strike

Jujitsu

1. Forward Roll

2. #1, 2, 3, 4, and 5 Shirt Grab Hand Techniques

Kicks

1. Hook Kick (Purple)

2. Jump Front Kick (Purple)

3. Side, Step Behind Side Kick

4. Spinning Back Side

5. # 2, 3, 4 Kick