Blocks

1. High Block

2. Inside Block (Open the door )

3. Outside Block (Close the door)

4. Low Block

Punches

1. High Punch

2. Middle Punch

3. Low Punch

4. Double Fist Punch

Kicks

1. Front Kick

2. Side Kick

3. Back Kick

4. Roundhouse Kick

Stances

1. Horse Stance

2. Fighting Position

3. Ready Stance

4. Attention Stance

Emergency Info

1. Name

2. Address

3. Phone #

4. Parents Name

5. 911

6. Saying no to strangers

(malls, phone, movies, etc.)

7. Secret Password